WHAT IS ONLINE COACHING?

ONLINE COACHING INVOLVES ON-GOING & CONTINOUS SUPPORT TO HELP YOU HIT YOUR GOALS. WE PLAN ON GIVING YOU THE EDUCATION & TOOLS TO NOT ONLY HIT YOUR GOALS, BUT TO LEAVE YOU IN A BETTER POSITION AT THE END, WITH AN UNDERSTANDING OF THE FOUNDATIONS OF FITNESS & NUTRITION.

WHAT DO WE OFFER?

WE CURRENTLY OFFER 8 & 16 WEEK COACHING PLANS. DEPENDING ON WHICH PLAN YOU AVAIL OF YOU WILL RECIEVE THE FOLLOWING:​

  • HOME/GYM PROGRAMMING TAILORED TO YOUR FITNESS LEVEL, ABILITY, INJURIES & GOALS.

  • PERSONALISED NUTRITION TARGETS.

  • NUTRITIONAL GUIDANCE/COACHING TOWARDS YOUR GOAL.

  • ACCOUNTABILITY.

  • WEEKLY CHECK-IN CALLS.

  • MESSAGING SUPPORT.

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JACK TUITE
  • 6 YEARS EXPERIENCE 
  • NCEF QUALIFIED FITNESS COACH
  • PRE & POST NATAL QUALIFIED FITNESS COACH
  • PFCA FUNCTIONAL FITNESS COACH
     

CONTACT US BELOW TO REGISTER YOUR INTEREST FOR ONLINE COACHING

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