DISCOVER YOUR POTENTIAL.
FUNCTIONAL FITNESS - 45 MINUTES
FITFOR45
At FitFor45, we run 45-minute group fitness classes designed for all ages and fitness levels. With locations in Ashbourne, Co. Meath and Lucan, Co. Dublin, our functional fitness approach puts each client at the centre of everything we do. Every session blends resistance and cardiovascular training to help you build strength, confidence, and lasting results. Through expert coaching and a supportive community, we empower our members to feel capable, confident, and unstoppable in achieving their health and fitness goals.
LUCAN
ASHBOURNE
OUR WHY
We understand the impact health, fitness & wellness can bring to someone’s life. Looking at the fitness industry, we see a big disconnect between the companies working in the health and fitness industry, and the people they are supposed to be helping. The majority of the industry appears to mostly attract and cater to a very small group of people who are already experienced trainers & already living a healthy lifestyle. We don’t want to only help fit & healthy people get fitter & healthier, we also want to help anyone who is willing to make a positive lifestyle change for themselves. We aim to create and provide a welcoming, comfortable, and fun environment where people can train, challenge themselves & grow at their own pace.