WHAT IS FITFOR45?
FitFor45 is a 45-minute outdoor group fitness class, which is for individuals of all fitness levels. We are located in Lucan, Co.Dublin & Ashbourne, Co.Meath. Each class is designed to give you a full-body workout, incorporating resistance/weights & cardiovascular training. There are 13 classes per week in Lucan & 7 currently in Ashbourne, this will allow you to find a time that suits you. Our classes help to improve your physical & mental health. With the help of our qualified and highly experienced coaches, you are on the right track to achieve your health and fitness goals!